Delicious Bagel Chips! October 24, 2009
Posted by Teresa in : General , trackbackI made these the other day and they were delicious! Satisfied the need for crunch, without a ton of fat!
Preparation
Preheat oven to 400 or toaster oven works fine. With a sharp knife, slice bagel into very thin slices so that you can almost see through them (youll get about 10 slices). Place slices on a baking sheet. Lightly spray with cooking spray (I used olive oil dabbed on). Quickly sprinkle in a small amount of seasoning (a little goes a long way) or leave plain. Bake for 3 to 4 minutes until lightly browned-be careful; they burn easily. Break each slice into 4 chips.
Per serving: 20 Calories; less than one gram Fat (6% calories from fat); 1g Protein; 4g Carbohydrate; 0mg Cholesterol; 39mg Sodium NOTES : Store in an airtight container for up to 3 days.
This recipe came from Big Oven, where it was referenced to have come from The Joslin Diabetes Gourmet Cookbook. 
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