jump to navigation

Sweeteners February 12, 2011

Posted by Teresa in : General , trackback

I just thought I’d share some sugar alternatives that I’ve discovered!

Instead of processed white sugar, why not try:
- brown sugar
- organic sugar
- sucanat (raw sugar cane)
- molasses
- honey
- agave nectar

While these are all better options than white sugar, why not try sweet fruits instead? Depending on the recipe, you can try
- dates
- figs
- bananas
- raisins
- sweet fruit juice such as pear, white grape or nectarine

For example, molasses or agave nectar is great as a sweetener in BBQ sauce. Notice I haven’t mentioned corn syrup? It’s no better than white sugar.

So next time you need to sweeten something, why not use fruit and benefit from the nutrients and flavour too!

Comments»

no comments yet - be the first?